Live Pilates

Company:Live Pilates
Website:www.livepilates.com.au
Description:

• Strengthen and tone your entire body
• Gain flexibility and mobility
• Acheive better posture and alignment
• Improve concentration, coordination and breathing
• Remove weaknesses and compensations like common back pain and skeletal soreness
• Help your body to work FOR you not against you!

From new mothers to elite athletes- we welcome men and women of all ages, shapes and sizes. Our adaptable pilates programs are modified to suit each individuals needs.

Ask us about our innovative corporate pilates programs which has made our company the industry leader in work place injury prevention!